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Scientists have created twisted laser beams that interact differently with right-handed and left-handed molecules, revealing their identity through the fragments they produce. The approach could provide a faster, simpler, and more sensitive way to .. ...

A major review found that exercise produces only small average improvements in hip osteoarthritis pain and physical function. It may still help some people, but researchers warn that current evidence is too limited to know which exercises work best.

A single 30-minute sauna session may briefly put the immune system on higher alert. Finnish researchers found that sauna heat, paired with a short cold shower, increased every type of white blood cell circulating in the bloodstream, including key ...

Lake fly larvae plunge more than 200 meters into Lake Malawi each day to hide from predators, using tiny air sacs to control their depth. A rubber-like material called resilin lets them expand or shrink the sacs by changing their pH. Their toughness ...

Dreams are not random mental noise. A large study of more than 3,700 dream and waking reports found that what we experience during sleep is shaped by both our personalities and the world around us. Rather than simply replaying daily events, the ...

Unsweetened sparkling water may offer a tooth-friendlier alternative to sugary soda, according to a small preliminary study tracking how different drinks change mouth acidity. Soda caused the strongest and longest drop in salivary pH, while sparkling ...

Early humans in England crafted a rare piece of elephant bone into a reusable hammer for sharpening stone tools nearly 500,000 years ago. The extraordinary find reveals that ancient toolmakers were resourceful, skilled, and capable of surprisingly .. ...

Young Jupiter's powerful magnetic field may have created a safe zone where several large moons could survive. Saturn lacked this protection, possibly explaining why Titan stands almost alone among its largest moons.

Eating within a shorter daily window may help protect certain thinking skills as people age. In a small six-month trial, older women who limited eating to about 8 to 9 hours a day performed better on planning and problem-solving tests than those who ...

A controlled mouse study has provided direct evidence that inherited genetics can steer how cancer begins and evolves after DNA damage. The discovery could eventually help doctors better predict cancer risk and tailor screening and treatments to each ...