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A sweeping review of global research suggests that exercise--especially aerobic activities like running, swimming, and dancing--can be one of the most powerful ways to ease depression and anxiety. Across tens of thousands of people aged 10 to 90, ...

Researchers have uncovered the enzyme behind chromothripsis, a chaotic chromosome-shattering event seen in about one in four cancers. The enzyme, N4BP2, breaks apart DNA trapped in tiny cellular structures, unleashing a burst of genetic changes that ...

More than a century after its discovery, Scandinavia's oldest plank boat is finally giving up new secrets. By analyzing ancient caulking and cords from the Hjortspring boat, researchers uncovered traces of pine pitch and animal fat -- materials that ...

A major new study suggests that eating the Nordic way could help you live significantly longer--while also helping the planet. Researchers from Aarhus University found that people who closely followed the 2023 Nordic dietary guidelines had a 23% ...

A new Stanford study suggests math struggles may be about more than numbers. Children who had difficulty with math were less likely to adjust their thinking after making mistakes during number comparison tasks. Brain imaging showed weaker activity in ...

Researchers tracked more than 400 toddlers to see whether mRNA COVID-19 vaccination during or just before pregnancy was linked to autism or developmental delays. After detailed assessments of speech, motor skills, behavior, and social development, .. ...

Scientists have created the most detailed maps yet of how genes control one another inside the brains of people with Alzheimer's disease. Using a powerful new AI-based system called SIGNET, the team uncovered cause-and-effect relationships between .. ...

A simple shift in your evening routine may give your heart a measurable boost. In a new study, adults who stopped eating and dimmed the lights three hours before bed and extended their overnight fast by about two hours saw improvements in blood ...

Scientists have uncovered a hidden partnership between pancreatic cancer and the nervous system. Support cells in the pancreas lure nerve fibers, which then release signals that accelerate early cancer growth. This creates a self-sustaining loop that ...

Scientists have developed a powerful new way to trace the journey of water across the planet by reading tiny atomic clues hidden inside it. Slightly heavier versions of hydrogen and oxygen, called isotopes, shift in predictable ways as water ...