As a longevity expert and biohacker, Gary Brecka helps people get back to their best health. Here he shares four inexpensive habits that nearly everyone can implement to boost their longevity.
It's the most important meal of the day, yet according to a new report some supposedly healthy mueslis are no better for you than Nestle's KitKat sugar bomb.
World-leading neurologist Dr MAJID FOTUHI reveals clinically proven ways to deal with stress and negative thoughts and strategies to improve your concentration and memory.
The 58-year-old has backed a Royal College of Psychiatrists (RCPsych) call for action to improve the understanding of the link between menopause and mental health across society.
Cocaine has long been framed as a drug for social elites. Something recreational, occasional, controlled. But it rarely stays that way. And the excuse 'I only do it on weekends' is usually a lie.
Thousands of Britons could be living with a painful jaw condition that leaves sufferers with chronic headaches and permanently damaged teeth - yet it is frequently missed by doctors.