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Avoiding animal products - and alcohol - at the start of the year makes lasting changes more likely, say researchers ...

After midlife burnout came a rediscovered curiosity for two friends and writers ...

Honey, smoky pimentón and cheese add a golden, crisp twist to the familiar Christmas side ...

The broadcaster talks being a proud twin, a unwilling pilot, and a keen advocate for a better food system ...

We're told that they give us a mental workout, but the evidence suggests it's a bit more complicated ...

Amara and Mateo's sex life was fun first time round, in their 20s. Now it has to be scheduled around childcare and the families they have left ...

Frozen or tinned spinach is the key to a rich, silky store-cupboard dish that's best enjoyed with rice or flatbreads ...

With Noel and Liam set to return, the style they popularised in the 1990s is back in the spotlight - but what will the Insta-fashion-conscious Gen Z make of it all?

Eyes peeled this Noel? Answers below (no cheating now!)

It's a way of coping with the trauma ...