theguardian.com / .theguardian-com-lifeandstyle-health-and-wellbeing

Insomnia is not a grievance made by difficult women. It's a life-threatening condition that often stems from a physical issue many doctors refuse to see ...

The virtual sex life I enjoyed with someone else only made me realise what was missing at home. How can I make my marriage work again?

I'd tried running, pilates, swimming and barre, and hated the lot. Then I moved to London and, having no money, I had to start walking to places. Shockingly, I enjoyed it ...

For one writer, tragedy led to comedy, the sudden loss of a colleague giving her the nudge she needed ...

When Bernadette Russell decided to perform one good deed every day for a year, it made a difference to the world around her but also had a big impact on her own life ...

Words of love are great - but without behaviour to follow them up they are meaningless ...

In the age of Ozempic and extreme dieting, slimness is still prized over any other body shape - but you don't have to shrink your frame in order to be powerful, supple and healthy ...

The sad truth is that most people with 'bad bosses' leave the job, but it's early days and you want to make it work, so here are some options you could pursue ...

We've already experienced a big jump in the cost of gas in Mid Wales and are worried it will soon be even higher ...

I have been struggling with erectile dysfunction ever since a bad breakup. The 'blue pill' works for me, but sex is still stressful ...