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We all know what hurts, but why is it so difficult to describe? Emma Cook meets the neurologists attempting to answer one of medicine's hardest questions ...

The broadcaster talks being a proud twin, a unwilling pilot, and a keen advocate for a better food system ...

Feeling a little tense? From the top of your head down to the soles of your feet, here are lots of quick ways to soothe stress ...

The Duke of York is a royal problem, says Marina Hyde: it's time they owned it. Matt Goss discusses mega-fame, political correctness and loneliness with Simon Hattenstone. April Balascio on how she discovered that her father was a serial killer. And ...

Entering the world of work can seem overwhelming, but remember that every stage of life is initially a challenge. Give yourself time to adjust ...

I paid Royal Mail £14 postage but AN Post returned the parcel for not having the correct customs declaration ...

Can you touch your toes, get up from a chair using just one leg, hold a plank for 30 seconds? If you want to take care of your body, the first step is to take stock of it ...

We've rounded up the best gifts for friends and family this Christmas to make your seasonal shopping a breeze, whether you're buying for beauty addicts or fitness fanatics ...

Protecting yourself from the feelings that drive you may give you a sense of control - but it comes at a cost. Working through them allows you to lower your defences ...

Engaging with arts improves quality of life, increases productivity and creates financial 'dividend'