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Carrying extra fat around the waist may be more dangerous than the number on the scale suggests. Researchers found that belly fat was more strongly linked to heart failure risk than BMI, even in people with normal weight. Inflammation seems to play a ...

New strength training guidelines emphasize that doing any resistance training is what truly matters. Based on decades of research, experts say even simple routines can increase muscle, strength, and physical function. The key is not perfection but .. ...

A new subatomic particle known as the cc has been discovered at CERN's Large Hadron Collider. This heavy proton-like particle contains two charm quarks and was detected using the upgraded LHCb experiment. Scientists observed it through its decay into ...

Malaria parasites contain tiny spinning crystals that have puzzled scientists for years. New research reveals they're powered by a rocket-like reaction that breaks down hydrogen peroxide, releasing energy. This motion may help the parasite detoxify . ...

A new study suggests that eating less sweet food doesn't make people crave it any less--or improve their health markers. Participants who increased or decreased sweetness in their diets showed no changes in preferences, weight, or disease risk. Many ...

For years, people with prediabetes have been told the same thing: lose weight or risk developing diabetes. But new research flips that idea on its head, showing that blood sugar can return to normal even without shedding pounds. The key isn't just .. ...

Tropical peatlands, some of the planet's largest underground carbon stores, are now burning at levels never seen in at least 2,000 years. By analyzing charcoal preserved in peat across multiple continents, scientists discovered that fires had ...

Scientists recreated a life-size oviraptor nest to understand how these dinosaurs hatched their eggs. Their experiments showed the parent likely couldn't heat all the eggs directly, meaning sunlight played a key role. This uneven heating could cause ...

Scientists have mapped the genetics of cancer in cats for the first time at scale, uncovering major overlaps with human cancers. Key mutations--like those linked to breast cancer--appear in both species, and some human cancer drugs may also work in . ...

Cycling might be one of the simplest ways for older adults to stay healthier, longer. A 10-year study in Japan found that seniors who rode bicycles had lower risks of needing long-term care and dying--especially those who didn't drive. Continuing or ...