Sitting all day? This mobility routine can help you loosen up New York Times: Try these simple moves to avoid aches and pains. nzherald.co.nz nzherald.co.nz / feeds nzherald-co-nz-lifestyle / / #lifestyle / / 3 days 3d Share
Here's how to prevent varicose veins as you age Washington Post: The changes that lead to varicose veins unfold over decades. nzherald.co.nz nzherald.co.nz / feeds nzherald-co-nz-lifestyle / / #lifestyle / / 3 days 3d Share
Death literacy: How Death Cafes help people prepare for dying and bereavement OPINION: 'Death cafes' can help families prepare for difficult decisions ahead. nzherald.co.nz nzherald.co.nz / feeds nzherald-co-nz-lifestyle / / #lifestyle / / 3 days 3d Share
The one thing strong couples do when they fight Washington Post: With the right mindset, conflict can make couples more resilient. nzherald.co.nz nzherald.co.nz / feeds nzherald-co-nz-lifestyle / / #lifestyle / / 3 days 3d Share
Advice: My fiancé won't touch me. Should I still marry him? New York Times: She loves her partner but is physically and emotionally unsatisfied. nzherald.co.nz nzherald.co.nz / feeds nzherald-co-nz-lifestyle / / #lifestyle / / 4 days 4d Share
4 mental tricks to help you remember things you tend to forget Washington Post: The key to remembering mundane things? Make them feel extraordinary. nzherald.co.nz nzherald.co.nz / feeds nzherald-co-nz-lifestyle / / #lifestyle / / 4 days 4d Share
Australian influencer Caitlin Lyndon told to zip up her jacket during flight The fitness influencer said she felt body shamed and discriminated against. nzherald.co.nz nzherald.co.nz / feeds nzherald-co-nz-lifestyle / / #lifestyle / / 4 days 4d Share
Kiwi teen Ella Proctor loses eye after rare cancer diagnosis At 17, Ella Procter had her eye removed after doctors found a 23mm tumour. nzherald.co.nz nzherald.co.nz / feeds nzherald-co-nz-lifestyle / / #lifestyle / / 4 days 4d Share
Rescuers search for missing after flash flood in Nepal About 150 foreign trekkers were in the area, many on the Manaslu circuit. nzherald.co.nz nzherald.co.nz / feeds nzherald-co-nz-world .. nzherald-co-nz-lifestyle / / #news / / 4 days 4d Share
The health mistakes you have time to undo before you turn 60 Telegraph: It's not too late to change unhealthy habits. nzherald.co.nz nzherald.co.nz / feeds nzherald-co-nz-lifestyle / / #lifestyle / / 4 days 4d Share