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The Guardian

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How can you regain your appetite for life? Slow down a little - and savour everything

We use all sorts of things to escape our own minds, from TV to drugs, sex and Instagram. But satisfaction comes when we give ourselves time to digest our surroundings and experiences, writes Moya Sarner...

https://newsreadery.com/go/995d436b34611cda2426a322a4a28276

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