With dieting, we usually think of smaller portions and periods of fasting, but new research shows that there is a way to stick to standard meal sizes, or even eat more, while still substantially cutting the number of calories you take in.
Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3 am and wonder if something's wrong.
Researchers have found compelling evidence that depression points to the development of Parkinson's disease or Lewy body dementia later in life, with depressive symptoms often appearing several years before signs of a neurological condition.
We've seen dream engineering in blockbuster movies like Christopher Nolan's Inception, and a new study shows that the science-fiction-style idea may be much closer to science fact than we realized.