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While Halloween is often associated with sugary and indulgent tricks and treats, the World Avocado Organisation is spotlighting a healthier alternative this spooky season: the avocado.

Getting enough vitamin D is not always as simple as it sounds. The vitamin is essential for maintaining energy levels, strong bones, and a healthy immune system. Most people absorb sufficient vitamin D from sunlight during spring and summer, but as ...

Some customers are urged to return the product for a full refund ...

The famous 10,000-step rule wasn't born from medical science but marketing. Here's how to find the right goal for you ...

There was no logic in restricting the amount of time people were allowed to spend outdoors during Covid because it was safer than being indoors, according to the country's leading expert.

ITV's Dr Hilary has been working with Manuka Doctor for years this is the reason why.

A fitness fanatic claims she was 24 HOURS FROM DEATH when a pulled muscle from running turned out to be killer sepsis.

Those who are eligible for the Covid vaccine are being urged to come forward ...

Perimenopause and menopause symptoms can have a significant impact on quality of life ...

The clocks changing can impact your sleep schedule ...