Are these popular fitness and health beliefs fact or fiction? We ask the experts No pain, no gain? metro.co.uk metro.co.uk / feeds metro-co-uk .. metro-co-uk-lifestyle-health .. metro-co-uk-lifestyle / / #news / / 29 days 29d Share
'I've gambled away £750,000 - so why did lenders keep giving me money?' Ali wasn't even allowed to legally vote when he took out his first bank loan to pay for his gambling habit. metro.co.uk metro.co.uk / feeds metro-co-uk .. metro-co-uk-lifestyle .. metro-co-uk-lifestyle-health / / #news / / 31 days 31d Share
We thought Dad had diabetes, then doctors said he had 12 months I knew something was terribly wrong. metro.co.uk metro.co.uk / feeds metro-co-uk .. metro-co-uk-lifestyle .. metro-co-uk-lifestyle-health / / #news / / 31 days 31d Share
Dad went to make me breakfast, then I heard Mum's scream We must break the stigma around men's mental health and create a safe space for them to talk about their struggles. metro.co.uk metro.co.uk / feeds metro-co-uk .. metro-co-uk-lifestyle .. metro-co-uk-lifestyle-health / / #news / / 32 days 32d Share
Autumn leaves are fun for you but they're a danger to me For me - and many others - the next few months can mean more isolation, less mobility, increased pain, and less support. metro.co.uk metro.co.uk / feeds metro-co-uk .. metro-co-uk-lifestyle .. metro-co-uk-lifestyle-health / / #news / / 34 days 34d Share
How to eat your way to a better night's sleep You might find answers by learning about the link between your body's glucose response to food and the quality of your sleep. metro.co.uk metro.co.uk / feeds metro-co-uk-lifestyle .. metro-co-uk .. metro-co-uk-lifestyle-health / / #lifestyle / / 34 days 34d Share
Vet warns pet owners against putting boots on dogs in cold weather It's time to put the boots down. metro.co.uk metro.co.uk / feeds metro-co-uk-lifestyle .. metro-co-uk .. metro-co-uk-lifestyle-health / / #lifestyle / / 35 days 35d Share
My husband and I race every weekend then argue about who's faster I never thought I could be a runner, and I'm now an avid one. metro.co.uk metro.co.uk / feeds metro-co-uk .. metro-co-uk-lifestyle .. metro-co-uk-lifestyle-health / / #news / / 35 days 35d Share
One word my brother repeated after his cancer diagnosis broke my heart We both sobbed while hugging each other. I looked around and the doctors were crying too. metro.co.uk metro.co.uk / feeds metro-co-uk-lifestyle .. metro-co-uk .. metro-co-uk-lifestyle-health / / #lifestyle / / 35 days 35d Share
'My life had no future': How it felt to come out as trans in the 70s Transgender Awareness Week takes place between 13-19 December. metro.co.uk metro.co.uk / feeds metro-co-uk .. metro-co-uk-lifestyle .. metro-co-uk-lifestyle-health / / #news / / 35 days 35d Share