When you're exercising outdoors, you're probably losing a liter or more of water an hour, mainly through sweating. Replacing that is easy if you have piped water handy. If not, you'll be relying on what you carry - and water is heavy. Or you'll be .. ...
Ingebrigtsen, recovering from an Achilles injury after missing the entire outdoor season, was unable to advance, with British trio Kerr, Jake Wightman and Neil Gourley through to the semi-finals and Elliott Giles missed out ...
Growing up in Yorkshire, I was never far from wide open space. My childhood was filled with spontaneous camping trips, bunk barns with family and friends, and a huge focus on the outdoors.