Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But one or two nights of solid sleep can help reset metabolism.
The Trump administration's CDC data purge means researchers can no longer effectively track and address health issues affecting LGBTQ+ people - and ultimately society as a whole.
Older adults are generally good at judging their capacity for handling their finances, but cognitive impairment degrades that skill. Proactive planning can help protect them from fraud.