Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep remains essential for exercise effectiveness.
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#mentalhealth / Page 3
Gen Zs and young millennials are ditching jobs because the office feels like a beige box of despair ...
The noise from renters had a devastating effect on the mental health of a neighbour, a court hears.
They are suffering disproportionately and without help, say researchers, and unless they are given a voice, problems will continue to mount up ...
Obsessive-compulsive disorder (OCD) affects up to 3 percent of people worldwide and remains one of the most challenging mental health conditions to treat effectively.
After work, even scrolling feels exhausting. "Go exercise!" "Try meditation!" - these suggestions are ...
The man was subject to a compulsory treatment order at the time.
Data on high school students from the Centers for Disease Control is dark. 29 percent experience poor mental health, and 42 percent have persistent feelings of sadness or hopelessness. One in five has ...
Michelle Wie West triggered an emotional wave on social media by detaching her self-worth from golf scores, spotlighting mental health in golf.
NAKED and unconscious, a young blonde girl is dragged across a concrete patio by her legs before being dumped into a hot tub and brutally raped. Sick predator Craig France filmed the shocking assau ...